I thought I would give my experince on fuel system and some thoughts.
I pulled my pump and it and the tank were full of crud. I cleaned the tank useing fresh gas. This works, but not very good. The instructions with the new pump said to use acidtone. I can tell you, it works MUCH better! I installed the new pump, but before hooking it to the fuel lines I wanted to clean them.
I removed the filter at the back of the car and ran about a 1/2 gallon of acidtone throughfrom the front. I just used a funnel in front and a bucket in back to catch it. I followed this with a gallon of fresh gas. (I didn't want acid residue in the line) There was very little crud, if any, in the line. I removed the line going from the filter to the injection pump and cleaned that also. I noticed that line was bone dry. I also noticed the filter would only dump fuel out of the inlet end. (Nothing out of the outlet) So I thought I would investigate.
I cut the filter at the outlet end.
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I'm having a problem put pics on here. If this works, you can see the outlet end of the filter is bone dry. You can also see the fine screen on the filter. (All dry)
I pulled the screen out and found rolled up paper. This paper was soaking wet with gas.
Attachment 65599
Not sure if this paper is swelled from water/gas, but it was tight in the canister. I pulled it all out and it didn't seem to have any crud in it.
While the tank was full of junk and the pickup sock was basically disintegrated, I don't think anything made it past the filter. So I don't believe that trying to start a long sitting car is dangerous to your injection system. Now, let me be clear, there very well may be varnish in my injection system from gas that was sitting there as long as the tank gas, but it didn't come from the tank.
In any case, I have electrical issues, so I can't start the engine right now. But I'll let you know if the fuel distributor needs rebuilt once I get that sorted.