I can attest that all of the advice that Dave has given in this thread is sound. (Not that anyone is doubting him )
I replaced the bearings in my rear hub carriers last year and had similar questions about pressing in and out. An air chisel worked wonders for getting the inner hub out from the carrier. That little dimple in the center of the shaft is perfectly set up for this tool and the shaft will come out with minimal issues. The air chisel also worked great for getting the inner race of the bearing off the shaft, and getting the outer race out of the hub.
To press everything in and out I purchased a bearing press kit from harbor freight:
http://www.harborfreight.com/fwd-fro...ers-66829.html
This kit includes all the various sizes of plates you'll need to properly press the new bearings in. You'll also probably want to go out and rent a ball joint press/removal kit from your local advance auto or auto zone that has a bunch of different sized metal sleeves that are helpful in the press.
I have step by step pictures that I took that I can post a little later on if anyone is interested.