In the first picture, you can increase the tension on the top spring for the throttle spool by holding the spring and lifting it out of the two channels it's currently in, and rotate the top of the spring clockwise so that it fits into the next pair of channels. Does that make sense?
In the second picture, you will need to remove the throttle body from the car in order to adequately service (grease) that spring. You'll have to remove the W-pipe, disconnect the two wires from the back of the idle speed microswitch, and disconnect the linkage from the lever that hits the idle speed microswitch. Remove the vacuum hose from the bottom of the throttle body. Then remove four allen cap screws to remove the throttle body with the black bellows attached. Now you can work on it on a bench.
Andy